ABOUT THE PROGRAM
PKFit is the first Parkour Inspired group exercise program on the world. Our mission is to inspire people to move differently.
Your workouts will never be the same.
Parkour related movements involve technical variations of running, jumping, climbing, crawling, and vaulting resulting in a FULL BODY workout. The physical benefits of training these skills include increased functional strength, balance, mobility, coordination, and cardiovascular endurance.
FIND A CLASS
PKfit is designed to maximize mobility, functional strength, and calories burned in a short, intense Parkour inspired workout class; bridging the gap between FUN and functional fitness training.
Click the icons near you to find a gym that has PKfit classes.